Monthly Archive: March 2017

Choose sourdough bread over gluten-free options for better health

March 24, 2017

Over recent years, gluten has been the whipping boy of the health industry, with many people choosing a gluten free diet for the apparent health benefits. However, a recent study from the United States’ Harvard University shows that a non-medical gluten-free diet could be linked to an increased risk of developing type 2 diabetes. Gluten-free foods often…

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